kamephika's Journal, 23 Jul 20

Da sind die - 10 kg wieder 😍
68.5 kg Lost so far: 10 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1553 kcal Fat: 67.48g | Prot: 75.44g | Carbs: 162.31g.   Breakfast: Leberwurst, Houdek Kabanossi, Bedford Saltufo, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine, Dinkelbrötchen. Dinner: Serek Wiejski Fleischkäse. Snacks/Other: Kinder Schoko Bons White, Ja! Cashewkerne. more...
Losing 1.4 kg a Week

23 Supporters    Support   

Comments 
Supi ich freue mich sehr für dich 😍😍😍 
23 Jul 20 by member: haseeins

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kamephika's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.