Weigh In record (no journal entry) for 23 July 2020
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 30.91g | Prot: 32.05g | Carbs: 76.15g.
Breakfast: Рахат Казахстанский Шоколад, Ого Отруби Пшеничные, Boiled Egg. Lunch: Cucumber. more...
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Losing 0.2 kg a Week
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