Weigh In record (no journal entry) for 22 July 2020
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67.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 85.52g | Prot: 57.49g | Carbs: 22.46g.
Breakfast: Nescafé Tradición, Tomates, Huevos Revueltos (Enteros, Cocidos). Lunch: Aceitunas, Colun Queso Gouda Laminado, Tottus Carne Molida Vacuno, Aceite Vegetal, Mayonesa, Genial Lechuga Escarola. Dinner: Tortilla de Huevos o Huevos Revueltos, San Jorge Vienesas Colonial, Colun Queso Gouda Laminado. Snacks/Other: Lipton Yellow Label Tea, El Arriero Maní Salado. more...
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1857 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Nicoleestefania21's Weight History
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