Weigh In record (no journal entry) for 22 July 2020
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61 kg
Lost so far: 17.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 26.88g | Prot: 39.76g | Carbs: 66.25g.
Lunch: Помидоры, Огурец (с Кожурой). Dinner: Ого Хлебцы Хрустящие с Луком, Hochland Творожный Сыр с Зеленью. Snacks/Other: Гречка Отварная, Жареная или Запеченная Курица. more...
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steady weight
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AnnKaufman's Weight History
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