Weigh In record (no journal entry) for 22 July 2020
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71.9 kg
Lost so far: 4.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 21.36g | Prot: 46.79g | Carbs: 105.11g.
Lunch: Plátano, Choclo, Huevo Duro, Ensalada Mixta, Pechuga de Pollo a la Plancha. Dinner: Sbelt Queso Fresco Light , Café Descafeinado, Bimbo Pan Integral Doble Fibra. Snacks/Other: Ensalada Fresca (Pepino, Tomate, Lechuga, Rabanito), Higos Secos, Whisky. more...
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Losing 1.1 kg a Week
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karencita1104's Weight History
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