Weigh In record (no journal entry) for 22 July 2020
|
91 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 6.54g | Prot: 11.77g | Carbs: 25.51g.
Breakfast: Queijo Branco, Clara de Ovo, Pullman Pão de Forma. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binhandr's Weight History
|