Weigh In record (no journal entry) for 22 July 2020
|
60 kg
Lost so far: 8.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 29.13g | Prot: 44.51g | Carbs: 27.50g.
Lunch: Sadia Bacon , Carne do Peito de Frango (Assado, Cozido), Chuchu, Bisteca de Porco Grelhada, Baião de Dois, Tomates, Alface Americana. Snacks/Other: Nestlé Moça Doceria Chocolate Cremoso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Analuj601's Weight History
|