Weigh In record (no journal entry) for 16 July 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 20.62g | Prot: 34.06g | Carbs: 69.08g.
Breakfast: Salami, Bâtons de Pain Ordinaire, Café au Lait, Oeuf à la Coque. Lunch: Mayonnaise, Salade, Escalopes de Dinde Sauté Escalope , Riz Blanc (à Grain Court, Cuit). Snacks/Other: Sandwich à la Salade de Thon. more...
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2325 kcal
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Exercise:
Housework - 1 hour, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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ines pro's Weight History
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