Weigh In record (no journal entry) for 22 July 2020
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84.3 kg
Lost so far: 5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 70.85g | Prot: 71.63g | Carbs: 122.93g.
Breakfast: Régilait Lait Concentré Sucré, Fromage Blanc, Oeuf sur le Plat, Carrefour Pain de Mie Complet Tranché, Huile de Tournesol, Monoprix Beurre Doux. Lunch: Mozzarella, Huile de Tournesol, Concombre (Pelé), Maïs. Dinner: Michel et Augustin Yaourt à Boire Ananas Coco, Nougat, Leader Price Lait de Coco, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit), Courgette, Huile de Tournesol. more...
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2275 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Anissoubezza's Weight History
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