Weigh In record (no journal entry) for 22 July 2020
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78.1 kg
Lost so far: 11.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 26.48g | Prot: 46.24g | Carbs: 146.53g.
Breakfast: Nutella Nutella, Heudebert Biscottes Blé Complet, Bonne Maman Confiture Figue Fruitée Intense. Lunch: Nutella Nutella, Bio Village Galettes de Riz Complet, Pêches, Bridelight Le Bon Moelleux, GreenShoot Soupe Courgette Parmesan Noisettes. Dinner: Bridelight Le Bon Moelleux, Saumon Cuit, Ebly Blé Cuit. Snacks/Other: Brun Petit Beurre, Bonbons en Vrac. more...
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Losing 3.9 kg a Week
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Couvent13's Weight History
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