Weigh In record (no journal entry) for 22 July 2020
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 45.35g | Prot: 100.26g | Carbs: 256.40g.
Breakfast: Myprotein The Whey Chocolate, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Yogurt Greco, Mulino Bianco Pan Bauletto. Lunch: Pesca, Caffè Zuccherato, Barilla Pasta, Banana. Dinner: Anguria, Pane Bianco, Philadelphia Philadelphia, Mozzarella di Bufala, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli). Snacks/Other: Yoga 100% Corposa di Bosco, Myprotein The Whey Chocolate, Pesca, Yogurt Greco. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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