Weigh In record (no journal entry) for 22 July 2020
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67.6 kg
Lost so far: 30.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 67.76g | Prot: 43.90g | Carbs: 27.24g.
Breakfast: Яйцо, Ферма Сулугуни, MLEKOVITA Сыр Бри, Яготинский Сливки 15%, Лук, Mantova Масло Авокадо, Цветная Капуста, Шампиньоны, Морковь, Кабачок. Dinner: Борщ со Свининой, Черника, Яготинский Сливки 15%. more...
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Losing 2.1 kg a Week
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ElenaShmaliy's Weight History
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