Weigh In record (no journal entry) for 21 July 2020
|
71.9 kg
Lost so far: 0.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 55.94g | Prot: 159.70g | Carbs: 195.08g.
Breakfast: Maggi Caldo de Verduras, Pan Integral, Clara de Huevo, Huevo Cocido. Lunch: Aguacate, Lulo, Yema de Huevo, Clara de Huevo, Pechuga de Pollo sin Piel, Plátano Frito, Chayote, Arroz Blanco, Noel Carve. Dinner: Fresas, Tomates, Alpina Queso Doble Crema , Clara de Huevo, Huevo Cocido. Snacks/Other: Mandarinas, Tomates, Magdalena, Pechuga de Pollo sin Piel, Clara de Huevo, Huevo Cocido. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipe Blanco L's Weight History
|