Weigh In record (no journal entry) for 21 July 2020
|
92.8 kg
Lost so far: 9.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 26.29g | Prot: 18.21g | Carbs: 102.03g.
Breakfast: Arma Zen Farinha de Berinjela. Lunch: Quero Maionese, Repolho, Chicória, Gema de Ovo Cozida. Dinner: Sertanorte Manteiga de Garrafa, Da Terrinha Tapioca, Maratá Cuscuz Flocão. more...
|
Losing 11.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CMCamargo's Weight History
|