Weigh In record (no journal entry) for 21 July 2020
|
75.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 12.73g | Prot: 30.14g | Carbs: 132.80g.
Breakfast: Pão com Manteiga. Lunch: Broto Legal Feijão Preto , Brócolis Cozido, Ráris Arroz 7 Grãos Integrais. Snacks/Other: La Pianezza Patê de Berinjela, Bauducco Torrada Integral. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viviane Escobal's Weight History
|