Weigh In record (no journal entry) for 21 July 2020
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57.4 kg
Lost so far: 9.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 24.43g | Prot: 18.10g | Carbs: 38.83g.
Breakfast: Aspiro Sos Słodko-Kwaśny, Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona. Lunch: Bakalland Słonecznik Łuskany, Makar Orzechy Arachidowe Niesolone. Dinner: Pizza Domowa. more...
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Losing 0.3 kg a Week
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magdaaaaaaaaa's Weight History
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