Weigh In record (no journal entry) for 21 July 2020
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 40.11g | Prot: 120.06g | Carbs: 44.85g.
Breakfast: Huevo, Clara de Huevo. Lunch: Zapallo, Papa Asada, Paladini Jamón Cocido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Tomates, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Cremac Queso Cremoso, Mantequilla de Maní, ENA Whey Protein (30g). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melinacin's Weight History
|