Weigh In record (no journal entry) for 21 July 2020
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140.1 kg
Lost so far: 5.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 105.16g | Prot: 109.16g | Carbs: 231.00g.
Lunch: Jimmy John's Diet Coke (Small), Jimmy John's BBQ Potato Chips, Jimmy John's #9 Italian Night Club. Dinner: Canned Tuna, Hellmann's Real Mayonnaise, Kroger Plain Bagel, Kraft American Cheese Slice, Sunshine Cheez-It Original Snack Crackers. more...
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Losing 1.1 kg a Week
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M041480b's Weight History
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