Weigh In record (no journal entry) for 21 July 2020
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 8.52g | Prot: 14.62g | Carbs: 35.84g.
Breakfast: Булочка, Нектарин, Абрикос. Lunch: Ашан Икра Баклажанная , Огурец (с Кожурой). Dinner: Томмолоко Сметана 15%, Курица Вареная, Ашан Икра Баклажанная . more...
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Losing 2.8 kg a Week
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Polyandia's Weight History
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