Weigh In record (no journal entry) for 21 July 2020
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55.2 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 20.78g | Prot: 34.86g | Carbs: 184.36g.
Dinner: Ikan Bandeng, Bihun (Dimasak), Ubi Goreng, Pepaya. Snacks/Other: Kacang Polong, Es Krim, Kerupuk Asin, Rempeyek, Kue Bawang. more...
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Gaining 0.5 kg a Week
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misoojiy's Weight History
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