Weigh In record (no journal entry) for 21 July 2020
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 47.95g | Prot: 119.31g | Carbs: 188.49g.
Breakfast: Amo Essere Senza Lattosio Latte Alta Digeribilitá, Banana, BPR Nutrition Farina d'avena Istantanea Cookie Dough, Paneangeli Lievito Vanigliato per Dolci, Fage Yogurt Greco Total 0%, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Rucola , Salmone Norvegese Affumicato, Scotti Riso Integrale Brown Rice. Dinner: Pane Comune, Vino Chardonnay, Insalata Mista, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Molino Rossetto Farro Soffiato al Miele, Land Pathos Mirtilli, Albicocche, Pere Abate. more...
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Gaining 0.7 kg a Week
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ma_ri_lu's Weight History
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