Weigh In record (no journal entry) for 21 July 2020
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46.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.94g | Prot: 67.89g | Carbs: 70.45g.
Breakfast: St Hubert St Hubert 41, Café, Heudebert Biscottes 6 Céréales. Lunch: Blanc de Poulet (Peau Pas Mangée), Vinaigrette, Maïs Jaune Doux, Salade Verte, Pain. Dinner: Ronde des Mers Steak Haché de Saumon à la Ciboulette, Vinaigrette de Moutarde au Miel, Salade Verte, Pain. more...
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1801 kcal
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Exercise:
Working - 7 hours, Cooking - 30 minutes, Housework - 1 hour, Watching TV/Computer - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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valou03500's Weight History
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