Weigh In record (no journal entry) for 21 July 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 40.78g | Prot: 41.63g | Carbs: 156.61g.
Breakfast: Грецкие Орехи, Сухой Жареный Соленый Арахис, Кофе с Молоком. Lunch: Огурец (с Кожурой), Помидоры, Гречка с Мясом. Dinner: Лепешка, Гречка с Мясом. Snacks/Other: Арбуз, Арбуз. more...
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Losing 1.8 kg a Week
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allabobrova73's Weight History
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