Weigh In record (no journal entry) for 21 July 2020
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51.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 63.67g | Prot: 81.31g | Carbs: 185.83g.
Breakfast: Pisang. Lunch: Nasi Putih, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kobe Tepung Bumbu, Ayam Geprek. Dinner: Tempe Bacem, Tahu Bacem, Siomay. more...
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Losing 0.7 kg a Week
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auliahanadita's Weight History
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