Weigh In record (no journal entry) for 20 July 2020
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99 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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1202 kcal
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Fat: 22.51g | Prot: 99.93g | Carbs: 158.37g.
Lunch: M Savers Baked Beans , Tesco Wafer Thin Ham, Tesco Wholemeal Pitta Bread. Dinner: Asda Baby New Potatoes, Cooked Carrots (from Fresh), Tesco Chicken Breast Fillets (130g), Broccoli . Snacks/Other: Blueberries , Strawberries , Bananas , Tesco Strawberry Mousse, Go Ahead! Crispy Slices - Forest Fruit. more...
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2788 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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liammc15's Weight History
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