Weigh In record (no journal entry) for 20 July 2020
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 55.12g | Prot: 29.71g | Carbs: 138.98g.
Breakfast: White Bread , Olive Oil , Boiled Egg, Turkish Coffee, Honey . Lunch: Banana, Lemonade, Greek Salad, Meatless Whole Wheat Pasta with Tomato Sauce. Dinner: Walnuts, Banana, Maestro Chocolat aux Noisettes, Delice Danon Jockey. more...
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Gaining 0.0 kg a Week
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