Firyuza.'s Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
88.4 kg Lost so far: 6.2 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1014 kcal Fat: 45.97g | Prot: 33.10g | Carbs: 124.02g.   Breakfast: Mercimek Çorbası. Dinner: Aly Lavaş Tortilla, Semizotu Yemeği. more...
15 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Firyuza.'s Weight History


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