Weigh In record (no journal entry) for 20 July 2020
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113.4 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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1701 kcal
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Fat: 70.10g | Prot: 100.84g | Carbs: 171.91g.
Breakfast: Watermelon. Lunch: Chicken Drumstick. Dinner: Fish Cake or Patty. Snacks/Other: Bread Pudding, Watermelon, Bread Pudding, Mangos, Bread Pudding. more...
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Gaining 2.4 kg a Week
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maurice1199's Weight History
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