Weigh In record (no journal entry) for 20 July 2020
|
69.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 56.94g | Prot: 49.03g | Carbs: 158.40g.
Breakfast: Пицца Домашняя. Lunch: Нектарины, Кофе с Молоком. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spark1989's Weight History
|