andreia@222's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020

110 kg Lost so far: 1 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

157 kcal

Fat: 0.00g | Prot: 0.79g | Carbs: 44.52g. Breakfast: Chá (Infusão), Água com Limão. Lunch: Água com Limão, Chá (Infusão). more...

3515 kcal

Exercise: Treadmill - 32 minutes, Elliptical - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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andreia@222's Weight History