Weigh In record (no journal entry) for 09 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 52.27g | Prot: 51.86g | Carbs: 177.87g.
Breakfast: Corny Big Cranberry . Lunch: Огурец (с Кожурой), Бутерброд с Колбасой. Dinner: Котлета Домашняя, Кефир 2,5%. Snacks/Other: Черника. more...
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