Weigh In record (no journal entry) for 20 July 2020
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79.2 kg
Lost so far: 10.5 kg.
Still to go: 9.2 kg.
Diet followed: Poorly.
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931 kcal
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Fat: 39.10g | Prot: 40.13g | Carbs: 102.00g.
Breakfast: Heudebert Biscottes Blé Complet, Bonne Maman Confiture Figue Fruitée Intense, Brossard Savane. Lunch: Delisse Déli'light Citron 0%, GreenShoot Soupe Courgette Parmesan Noisettes, Bridelight Le Bon Moelleux, Bio Village Galettes de Riz Complet. Dinner: Merguez. Snacks/Other: Delisse Lait Demi Écrémé, LU Petit Brun. more...
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Gaining 0.3 kg a Week
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Couvent13's Weight History
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