mn dont feel very good today didnt get in my calories
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102.5 kg
Lost so far: 8.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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1032 kcal
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Fat: 38.26g | Prot: 63.86g | Carbs: 110.74g.
Breakfast: Cream (Half & Half), Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Coffee. Lunch: Diet Soda, Granola, Vanilla Yogurt (Lowfat). Dinner: Tea Unsweetened, Fried Rice, Buffalo Bites. more...
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steady weight
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chellfishing's Weight History
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