chellfishing's Journal, 11 Nov 10

mn dont feel very good today didnt get in my calories
102.5 kg Lost so far: 8.2 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2010:
1032 kcal Fat: 38.26g | Prot: 63.86g | Carbs: 110.74g.   Breakfast: Cream (Half & Half), Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Coffee. Lunch: Diet Soda, Granola, Vanilla Yogurt (Lowfat). Dinner: Tea Unsweetened, Fried Rice, Buffalo Bites. more...
steady weight

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chellfishing's Weight History


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