Weigh In record (no journal entry) for 20 July 2020
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110.3 kg
Lost so far: 17.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 31.80g | Prot: 20.20g | Carbs: 29.52g.
Breakfast: Салат из Помидоров и Огурцов, Яичница, Сыр, Батон Нарезной. more...
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Losing 1.4 kg a Week
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