|
Taille 89,0 cm
Bauch 99,0 cm
Hüfte 121,0 cm
Oberschenkel unter Po-Falte 74,0 cm
|
95 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2204 kcal
|
Fat: 91.78g | Prot: 77.47g | Carbs: 211.29g.
Lunch: Mars Celebrations (9.1g), Knusperone Obstriegel Waldfrucht, Süßkirschen, Gutes Land Pizzakäse Gerieben, Ei, Aldi Paprika, Zucchini, Aldi Bio Grüne Erbsen Penne. Dinner: McDonald's Potato Wedges, Mai Tai, Burgerme BBQ Bacon Burger. more...
|
|
2437 kcal
|
Exercise:
Stretching (yoga) - 15 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 0.8 kg a Week
|