Weigh In record (no journal entry) for 20 July 2020
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117.1 kg
Lost so far: 3.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 47.09g | Prot: 84.31g | Carbs: 270.91g.
Breakfast: Herta Bacon Tranches Fines, Pain Blanc, Café Royal Café au Lait. Lunch: Melon, Freshona Mélange de Légumes Vapeur et Riz (300g), Poivron Rouge Doux. Dinner: Tartare Marque Ciboulette et Échalote, Saint Azay Viande des Grisons, Pain Blanc. Snacks/Other: Société Crème, Herta Bacon Tranches Fines, Galette. more...
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Losing 0.2 kg a Week
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Carole Ritter's Weight History
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