Weigh In record (no journal entry) for 19 July 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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770 kcal
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Fat: 14.30g | Prot: 63.66g | Carbs: 96.43g.
Breakfast: Caffè Espresso, Miele, Frutta Secca Mista, Latte Scremato, OK Bio Gallette di Riso. Lunch: Ondina Tonno all'olio di Oliva Sgocciolato, Pomodori Ciliegini, Delizie del Sole Farro Perlato. Dinner: Sale, Olio Extra Vergine di Oliva, Ortomio Valeriana, Petto di Pollo, Carne. Snacks/Other: Pesca Noce. more...
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1753 kcal
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Exercise:
total body - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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tizianafelicity's Weight History
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