Weigh In record (no journal entry) for 19 July 2020
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86.5 kg
Lost so far: 4.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 62.86g | Prot: 87.42g | Carbs: 195.09g.
Breakfast: Tassimo Café Long. Lunch: Champagne, Carrefour Tuiles aux Amandes, Picard Sorbet Mangue Passion Sauce Framboise, Reflets de France Tomette de Brebis, Soignon Fromage de Chèvre, Pain Blanc, McCain Just au Four Allumettes, Carrefour Moules Décoquillées Cuites, Paso Préfou à l'ail, Mayonnaise Ordinaire, Klaas Puul Chair de Bulot. more...
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steady weight
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pbaumelou's Weight History
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