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I tried to get back on track after Halloween weekend. I didn't track my food as well as I'd like, but I tried to be more aware of what I was eating. I'm happy I lost the lb I gained and want to hit that 50 lb mark next week!
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111.9 kg
Lost so far: 21.9 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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1708 kcal
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Fat: 46.16g | Prot: 88.86g | Carbs: 235.19g.
Breakfast: water, Kroger Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: water, clementine, healthy choice turkey breast. Dinner: stuffing, turkey gravy, green beans, Mashed Potatoflowers, turkey breast. Snacks/Other: chicken fajita pita, chocolate birthday cake, trader joe's pita crackers, ralphs lite strawberry yogurt, water. more...
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Losing 0.5 kg a Week
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