Weigh In record (no journal entry) for 19 July 2020
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 37.00g | Prot: 110.97g | Carbs: 164.39g.
Breakfast: Calamar Rebozado, Cancha, Choclo, Ceviche. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Carne de Res, Papa Cocida, Camote. Dinner: Real Atún en Agua Light, Papa, Granadilla, Tuna, Naranjas, Plátano. Snacks/Other: Helado de Vainilla . more...
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Losing 4.9 kg a Week
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licet1990's Weight History
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