Weigh In record (no journal entry) for 16 July 2020
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59 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 32.41g | Prot: 72.91g | Carbs: 126.79g.
Breakfast: Biscoito de Polvilho. Lunch: Salada Crua, Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra). Dinner: Acelga Cozida, Salada Crua, Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Skol Cerveja. more...
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steady weight
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Yukie2409's Weight History
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