Weigh In record (no journal entry) for 19 July 2020
|
60.5 kg
Lost so far: 7.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 79.76g | Prot: 31.69g | Carbs: 47.84g.
Breakfast: Royal Cake Protein Cookie Арахис , Royal Cake Protein Cookie Шоколад-Вишня , Приготовленная Квашеная Капуста, Ариант Холодец Деревенский. Lunch: Nescafe Кофе 3 в 1 Мягкий, De Cecco Оливковое Масло. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniaBazu's Weight History
|