Rig4dive's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

82.6 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

1466 kcal

Fat: 52.53g | Prot: 75.65g | Carbs: 169.00g. Breakfast: Tina's Frozen Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Lean Cuisine Unwrapped Chicken Burrito Bowl. Snacks/Other: Sabra Roasted Pine Nut Hummus, Marketside Organic Petite Carrots, Nabisco Premium Saltine Crackers Original, Sardines in Oil (Canned). more...

2026 kcal

Exercise: Resting - 17 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...

Gaining 3.2 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 19 Jul 20

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Rig4dive's Weight History