Weigh In record (no journal entry) for 19 July 2020
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2936 kcal
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Fat: 78.96g | Prot: 226.55g | Carbs: 322.26g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Parmareggio Burro , Zuegg Confettura Extra di Pesche Enrico, San Carlo Biscottate Olandesi, Divella Ottimini alle Nocciole, Enrico Banana Enrico, Mulino Bianco Crostatina Integrale ai Frutti Rossi, Myprotein Omega 3. Lunch: Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Enrico Banana Enrico. Dinner: Pane Bianco, Milbona Skyrella, dal Salumiere Bresaola della Valtellina I.g.P. Enrico, Freshona Minestrone 16 Verdure. more...
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Losing 1.8 kg a Week
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EnricoRuvo's Weight History
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