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cindisitir
Journal
19 Jul 20
cindisitir's Journal, 19 Jul 20
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Weigh In record (no journal entry) for 19 July 2020
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 July 2020:
960 kcal
Fat: 52.35g | Prot: 93.32g | Carbs: 28.10g.
Lunch:
Pepes Ikan Mas, Hati Ayam.
Snacks/Other:
Kacang Rebus, Keripik Kentang.
more...
2320 kcal
Exercise:
Resting - 23 hours and 40 minutes, Zumba - 20 minutes.
more...
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cindisitir's Weight History
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