Weigh In record (no journal entry) for 19 July 2020
|
56.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 47.78g | Prot: 67.50g | Carbs: 57.61g.
Lunch: Nestle Flavored Yogurt, Honey Garlic Chicken. Dinner: Pesto Chicken. Snacks/Other: Dutch Mill Dutch Mill. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeandreymejia's Weight History
|