Weigh In record (no journal entry) for 19 July 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 43.13g | Prot: 17.91g | Carbs: 87.20g.
Breakfast: Магнат Kisses Шоколадный Трюфель, Кофе с Молоком и Сахаром, Merci Шоколад , Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Плов. more...
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Losing 3.5 kg a Week
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monopoda's Weight History
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