Weigh In record (no journal entry) for 03 July 2013
|
62.8 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 23.13g | Prot: 70.11g | Carbs: 66.93g.
Lunch: Sweet Cherries, Fruit Salad (without Citrus Fruits), Salmon, Chicken, Bananas, Arbonne Vanilla Protein Shake Mix. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|