carla.micaela's Journal, 18 Jul 20

💪🏻
59.8 kg Lost so far: 2.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1226 kcal Fat: 56.72g | Prot: 49.23g | Carbs: 135.43g.   Breakfast: Alicante Coco Rallado, Banano, Naranjas, Manzana Verde, Granix Copos de Maíz, Miel, Té (Infusión). Lunch: Zapallo Hervido, Tortilla de Coliflor, Morrón, Huevo (Entero). Dinner: Tortilla de Coliflor, Finca Natural Empanada de Soja Texturizada. Snacks/Other: Café con Leche Descremada. more...
Losing 2.6 kg a Week

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carla.micaela's Weight History


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