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Hips 43"
Waist 39 3/4"
Chest 44 1/2"
Arms 15 1/4"
Legs 25"
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104.3 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 30.79g | Prot: 128.38g | Carbs: 220.44g.
Breakfast: Carnation Instant Breakfast Essentials - Dark Chocolate, Milk (2% Lowfat with Added Vitamin A). Lunch: Wrigley Extra Sugar Free Gum - Polar Ice, Complete Meals Chicken Parmigiana. Dinner: Boiled Egg, Skinless Chicken Breast, Thin Spaghetti. more...
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Losing 2.9 kg a Week
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RikuHearts's Weight History
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